Recommended Pilates equipment

Here is my list of recommended small Pilates equipment

In the beginner classes I will introduce the equipment one piece at a time. 

The first two items you will need are the long resistance band and the soft Pilates ball. 


Resistance Band:

Size: Minimum 1.75m long.

These from Sissel are 2m long and good quality, I recommend the green ‘strong’ ones: 

See these resistance bands on the Sissel website

N.B. It may not be possible to do all of the exercises if you use a band which is shorter than 1.75m


Soft Pilates Ball, or ‘Over Ball’

Size 18cm ball from The Physical Company, Green or Purple.

See Pilates balls on the Physical Company website


Prickle Stimulating Ball

I recommend the Physical Company as they are quite soft. 

Others may be too uncomfortable. All colours from here are the same. 

See Prickle Stimulating Balls on Amazon


SISSEL® Pilates Roller

10cm x 90cm

£13.95 + £1.80pp

I haven’t tried these ones yet, and they don’t look as sturdy as the blue ones below: white Pilates roller from Sissel.


Eva Foamer Roller

This is the more sturdy blue type of Pilates roller from 66fit. They are better as they keep their shape for longer; still expensive but less that £30 including VAT and postage. 

10cm x 90cm 


Hand Weights: 

Any. 0.5kg or 1kg maximum

Two tins of beans or 500ml bottles of water do the same job!