What is Pilates?
Pilates is a conditioning exercise method that targets the deep postural muscles to improve core strength and posture.
Pilates classes online and across Hertfordshire, Essex and Cambridgeshire
Zanna Newton runs her Pilates classes every week, online via Zoom and these online classes will continue.
For autumn 2021 Zanna is launching Pilates classes in Melbourn in Cambridgeshire, Stotfold at the Bedfordshire/Hertfordshire border and in Ridgewell in Essex.
One-to-One pilates classes are also available by Zoom.